Recipes for Vegan and Gluten-Free Family-Friendly Meals
Delicious and easy-to-follow vegan and gluten-free recipes that are suitable for cooking for the whole family!
These recipes have been tried and tested on my family and contain hints and tips on how to adapt them to accommodate different family members' likes and dislikes.ย There are also lots of hidden vegetables in these recipes as it's always good to boost the veggie part of our kids' diets!
I'm a big fan of having family meals together.ย Schedules don't always allow for it but we try to have a family supper 3 or 4 times a week.ย Slowly, slowly the childrens' palates adapt to more sophisticated food and you move away from having to eat spaghetti bolognese or sausages every time you have a family meal!
Here are the recipes on my blog that I know my children will all accept (sometimes with adaptations for each child) and that allow us to have a family meal without any whining about the food!
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Creamy Vegan Pot Pie with Tahini Pastry
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Quick Vegan Creamy Spinach Pasta
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Vegan Lentil & Vegetable Noodle Soup
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Vegan Pumpkin Curry with Green Beans (North Indian Style)
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Vegan Boulangรจre Potatoes
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Thai Basil Vegan Mince Stir-Fry (Pad Krapow)
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Vegan Kuzu Cheese Sauce (Gluten-Free | Nut-Free | Soy-Free)
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Crispy Air Fryer Tofu with Chia Seeds
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Vegan Spaghetti Bolognese (with Hidden Vegetables)
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Easy Vegan San Choy Bau
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Hearty Vegan Stew with Smoked Tofu & Vegetables
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Vegan Adzuki & Black Bean Chilli (Instant Pot & Stovetop)
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Vegan Middle Eastern Lentil Soup
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Smoky Indian Spiced Spinach with Sweetcorn (Vegan Palak Corn)
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Family-Friendly Mung Bean Curry (Vegan)
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Indonesian Padang Jackfruit Curry (Gulai Nangka)
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Quick and Easy Chinese Green Beans with Tempeh Recipe (Vegan)
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Vegan Sushi Bowl
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Vegan Black Bean Tacos with Smoky Cashew Cream
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Creamy Sun-Dried Tomato Pasta
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Quick Ginger & Sesame Soba Noodles (GF & VG)