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Vegan and Gluten-Free Seasonal Recipes for Spring
Get ready for the weather to start getting a little bit warmer, blossom appearing on the trees and flowers starting to bloom. Hooray for Spring!
These recipes are all vegan and gluten-free (as with all recipes on this site) and celebrate the wonderful season of Spring using fantastic seasonal produce available during the Spring months of March, April and May.
What's in Season in Spring?
- In early Spring, we're seeing the last of the winter veg like artichoke, beetroot, carrots, celeriac, chicory, leeks, parsnips and purple sprouting broccoli. We're also eating lots of spring greens and spring onions (actually not just available in Spring despite their name!), cucumber and radishes start making an appearance and sorrel and watercress.
- As we progress through Spring we get the wonderful dinky little new potatoes and amazing morel mushrooms (only a very short season sadly so grab them if you see them!).
- Then towards May we get the very short but fantastic English asparagus season. This is really the most delicious asparagus of all so eat a tonne of it for the few short weeks that it's available!
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Quick Creamy Vegan Artichoke & Spinach Dip (Nut-Free)
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Spiced Millet Salad with Pistachios
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Zingy Green Olive Tapenade
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Vegan Spaghetti Bolognese (with Hidden Vegetables)
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Vegan Cheesy Crispy Kale
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Spiced Mung Bean & Wild Rice Stuffed Peppers with Garlic Cashew Cream
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Hot Cross Buns (vegan and gluten-free)
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Vegan Asparagus Tart with Pesto Macadamia Filling
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Vegan Roasted Vegetable Tart with Hummus (Gluten-Free)
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Vegan Boulangère Potatoes
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Easy Vegan San Choy Bau
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Roast Celeriac with Lemon (Oven or Air Fryer)
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Vegan Leek and Potato Soup Recipe (Vichyssoise)
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French-Style Braised Leeks (Vegan)
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Vegan Wild Mushroom Feuilletées (Puff Pastry Hand Pies)
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Crispy Air Fryer Tofu with Chia Seeds
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Creamy Vegan Spinach and White Bean Soup
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Roasted Cauliflower with Chimichurri Sauce
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Fresh Herby Quinoa Salad
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Black Olive and Sun-Dried Tomato Tapenade
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Roasted Buckwheat and Coconut Granola
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Creamy Broccoli and Almond Soup (Vegan)
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Vietnamese Pancake Recipe (Bánh Xèo)
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Indonesian Padang Jackfruit Curry (Gulai Nangka)
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Vegan Black Bean Tacos with Smoky Cashew Cream
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Quick Ginger & Sesame Soba Noodles (GF & VG)